Collection of Women's Health Information and Resources

Collection of Women's Health Information and Resources

Collection of

Women's Health Information

and Resources

The Optimal Female


Women were historically excluded from medical research—and it wasn’t until 1993 that they were finally required to be included in clinical studies.


Our XX chromosomes create fundamental biological differences from men, yet for decades health trends have been built on male‑centered research and claim to be the “best for everyone.”


In recent years there has been an increase in female‑focused research, and women around the world are noticing...


This is why The Optimal Female exists.


To provide women with information that truly reflects their bodies.


To give YOU the knowledge YOU deserve about YOUR body.


MY PERSONAL JOURNEY

of women experience hormone imbalances that can impact energy, mood, fertility, and long‑term health

  • SOURCE

    Northwell OBGYN Health

women will develop Alzheimer’s by age 65, impacting memory, and cognition

  • SOURCE

    Alzheimer’s Association

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Newsletters

August 4, 2025
1 in 5 Women Will Get Alzheimer’s & 1 in 8 Women Will Develop a Thyroid Disorder
July 18, 2025
⚠️ Your Tap Water and Receipts Are TOXIC ⚠️